Showing posts with label rubber band. Show all posts
Showing posts with label rubber band. Show all posts

Tuesday, April 6, 2010

Staycation (Richmond, VA)

So, I've decided to stay close to home for this week off. There's plenty (too much, in fact) to do. The weather is beautiful -- 70-80ish F -- and I can already (on my first official day off) feel the tension draining from my shoulders.

My morning zumba gets me moving and sweating. I follow it with a stretching class that verges on -- but doesn't become -- yoga (which makes me tense and trembly). I'm tight as a rubber band before you finger-shoot it, but by the end of the session, I am as loose and as flexible as I'll ever be. I am so relaxed that I hardly recognize myself.


Nice way to start my staycation.